Gerhard Faltyn 8x3:00/1:20r row
5,538
Meters
24:00.0
Time
2:10.0
Pace
338
Calories
| Rest Distance | 1,795 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 7,333 |
| Overall Time | 34:40.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 124 |
December 29, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,538 | 2:10.0 | 159 | 845 | 21 | |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 20 | |
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 17 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 17 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 860 | 20 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 22 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 22 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 25 | |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 23 | |
| r1,795 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.