Gerhard Faltyn 5x6:00/1:00r row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,765m |
| Overall Time | 35:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 103 |
January 02, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 22 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | |
| r827m |
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