Gerhard Faltyn 3x5:00/2:00r row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,369m |
| Overall Time | 21:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 127 |
February 13, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 21 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | |
| r1,015m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.