Gerhard Faltyn 12x500m/1:00r row
6,000m
Meters
26:32.1
Time
2:12.6
Pace
355
Calories
| Rest Distance | 1,750m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,750m |
| Overall Time | 38:32.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 121 |
March 05, 2021 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 6,000m | 2:12.6 | 150 | 815 | 22 | |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 | |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 19 | |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 22 | |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 25 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 21 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 24 | |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 21 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 25 | |
| r1,750m |
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Workout Graph
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