Gerhard Faltyn 5x1200m/2:00r row
6,000m
Meters
26:43.0
Time
2:13.5
Pace
357
Calories
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,459m |
| Overall Time | 36:43.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 119 |
March 15, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.0 | 6,000m | 2:13.5 | 147 | 805 | 22 | |
| 5:14.0 | 1,200m | 2:10.8 | 156 | 837 | 22 | |
| 5:04.2 | 1,200m | 2:06.7 | 172 | 891 | 22 | |
| 5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 20 | |
| 5:43.4 | 1,200m | 2:23.0 | 119 | 711 | 23 | |
| 5:30.7 | 1,200m | 2:17.7 | 134 | 760 | 24 | |
| r1,459m |
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Workout Graph
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