Gerhard Faltyn 5x5:00/2:00r row
5,761m
Meters
25:00.0
Time
2:10.1
Pace
351
Calories
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,096m |
| Overall Time | 35:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 139 |
April 07, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,761m | 2:10.1 | 159 | 845 | 23 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | |
| r1,335m |
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Workout Graph
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