Gerhard Faltyn 5x6:00/1:30r row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,878m |
| Overall Time | 37:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 139 |
May 02, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 20 | |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | |
| r1,059m |
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Workout Graph
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