Gerhard Faltyn 12x500m/2:00r row
6,000m
Meters
25:10.7
Time
2:05.8
Pace
374
Calories
| Rest Distance | 3,771m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,771m |
| Overall Time | 49:10.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 140 |
May 03, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.7 | 6,000m | 2:05.8 | 175 | 903 | 24 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 20 | |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 21 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 21 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 25 | |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 23 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | |
| r3,771m |
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Workout Graph
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