Gerhard Faltyn 5x1000m/2:00r row
5,000m
Meters
23:01.8
Time
2:18.1
Pace
290
Calories
| Rest Distance | 1,436m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,436m |
| Overall Time | 33:01.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 114 |
October 14, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.8 | 5,000m | 2:18.1 | 133 | 756 | 21 | |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 20 | |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | |
| r1,436m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.