Gerhard Faltyn 4x75c/2:00r row
5,003m
Meters
23:06.0
Time
2:18.5
Pace
300
Calories
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 31:06.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 123 |
November 04, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,003m | 2:18.5 | 132 | 753 | 23 | |
| 6:28.7 | 1,330m | 2:26.1 | 112 | 686 | 20 | |
| 5:37.0 | 1,227m | 2:17.3 | 135 | 765 | 24 | |
| 5:31.2 | 1,238m | 2:13.7 | 146 | 803 | 24 | |
| 5:29.0 | 1,209m | 2:16.0 | 139 | 778 | 24 | |
| r1,091m |
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Workout Graph
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