Gerhard Faltyn 8x1000m/2:00r row
8,000m
Meters
36:30.4
Time
2:16.9
Pace
464
Calories
| Rest Distance | 2,280m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,280m |
| Overall Time | 52:30.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 125 |
December 13, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.4 | 8,000m | 2:16.9 | 136 | 769 | 22 | |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 23 | |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 20 | |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 21 | |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 22 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 | |
| r2,280m |
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Workout Graph
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