Gerhard Faltyn 8x1000m/2:00r row
8,000m
Meters
37:41.0
Time
2:21.3
Pace
455
Calories
| Rest Distance | 2,313m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,313m |
| Overall Time | 53:41.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 126 |
December 15, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.0 | 8,000m | 2:21.3 | 124 | 726 | 22 | |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 21 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 21 | |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 21 | |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 23 | |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 21 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 | |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 23 | |
| r2,313m |
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Workout Graph
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