Gerhard Faltyn 8x1000m/2:00r row
8,000
Meters
37:28.9
Time
2:20.5
Pace
460
Calories
| Rest Distance | 1,981 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,981 |
| Overall Time | 53:28.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 124 |
December 17, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.9 | 8,000 | 2:20.5 | 126 | 736 | 22 | |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 23 | |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 23 | |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 670 | 23 | |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 21 | |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 20 | |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 21 | |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 23 | |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 24 | |
| r1,981 |
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Workout Graph
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