Gerhard Faltyn 30:07 row
5,540
Meters
30:07.5
Time
2:43.1
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 105 |
January 24, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,540 | 2:43.1 | 81 | 577 | 289 | 21 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 30:07.0 | 7 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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