Gerhard Faltyn 2x500m/0:45r row
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,042 |
| Overall Time | 6:20.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 107 |
October 17, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 20 | |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 21 | |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 20 | |
| r42 |
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Workout Graph
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