Gerhard Faltyn v50c/2:00r...5 row
2,513m
Meters
11:35.3
Time
2:18.3
Pace
150
Calories
167
Heart Rate
| Rest Distance | 1,520m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 21:35.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 107 |
October 26, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:35.3 | 2,513m | 2:18.3 | 132 | 754 | 22 | 167 | |
| 4:39.3 | 915m | 2:32.6 | 98 | 638 | 21 | 141 | |
| r: 2:00 | 308m | ||||||
| 3:11.6 | 686m | 2:19.6 | 129 | 742 | 22 | 165 | |
| r: 2:00 | 278m | ||||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 177 | |
| r: 2:00 | 294m | ||||||
| 1:11.6 | 298m | 2:00.1 | 202 | 994 | 23 | 181 | |
| r: 2:00 | 303m | ||||||
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 26 | 172 | |
| r: 2:00 | 337m | ||||||
| r1,520m |
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Workout Graph
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