Gerhard Faltyn v25c/1:00r...8 row

3,413m

Meters

15:53.4

Time

2:19.6

Pace

200

Calories

Rest Distance1,003m
Rest Time8:00.0
Overall Distance4,416m
Overall Time23:53.4
Average Watts128
Calories Per Hour742
Stroke Rate25
Drag Factor105

November 03, 2022 19:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:53.4 3,413m 2:19.6 128 742 25
2:08.5 443m 2:25.0 115 694 24 144
r: 1:00 100m
2:08.7 443m 2:25.2 114 693 28 152
r: 1:00 147m
1:54.8 422m 2:16.0 139 778 25 159
r: 1:00 119m
2:15.0 452m 2:29.3 105 661 25 148
r: 1:00 132m
2:02.6 435m 2:20.9 125 730 25 163
r: 1:00 119m
1:48.1 410m 2:11.8 153 825 27 166
r: 1:00 124m
1:53.2 418m 2:15.4 141 785 25 170
r: 1:00 117m
1:42.4 391m 2:10.9 156 836 26 178
r: 1:00 145m
r1,003m