Gerhard Faltyn 150c row
2,698
Meters
13:28.2
Time
2:29.7
Pace
150
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 111 |
November 13, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.2 | 2,698 | 2:29.7 | 104 | 668 | 150 | 23 | 149 |
| 2:37.9 | 534 | 2:27.8 | 108 | 683 | 30 | 25 | 146 |
| 2:33.9 | 531 | 2:24.9 | 115 | 701 | 30 | 26 | 152 |
| 2:32.1 | 529 | 2:23.7 | 118 | 710 | 30 | 23 | 157 |
| 2:38.6 | 536 | 2:27.9 | 108 | 680 | 30 | 21 | 156 |
| 3:05.7 | 568 | 2:43.4 | 80 | 581 | 30 | 20 | 138 |
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Workout Graph
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