Gerhard Faltyn v2:00/2:00r...5 row
2,684m
Meters
14:00.0
Time
2:36.4
Pace
141
Calories
123
Heart Rate
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,210m |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 111 |
November 14, 2022 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,684m | 2:36.4 | 91 | 614 | 26 | 123 | |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 27 | 116 | |
| r: 2:00 | 323m | ||||||
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 27 | 116 | |
| r: 2:00 | 303m | ||||||
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 27 | 124 | |
| r: 2:00 | 293m | ||||||
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 26 | 128 | |
| r: 2:00 | 286m | ||||||
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 133 | |
| r: 2:00 | 321m | ||||||
| r1,526m |
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Workout Graph
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