Gerhard Faltyn v750m/2:00r...5 row
3,750m
Meters
17:12.2
Time
2:17.6
Pace
217
Calories
156
Heart Rate
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,183m |
| Overall Time | 27:12.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 110 |
November 17, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:12.2 | 3,750m | 2:17.6 | 134 | 762 | 24 | 156 | |
| 3:27.3 | 750m | 2:18.2 | 133 | 756 | 25 | 146 | |
| r: 2:00 | 251m | ||||||
| 3:31.0 | 750m | 2:20.6 | 126 | 732 | 25 | 148 | |
| r: 2:00 | 285m | ||||||
| 3:36.0 | 750m | 2:24.0 | 117 | 703 | 24 | 154 | |
| r: 2:00 | 279m | ||||||
| 3:31.4 | 750m | 2:20.9 | 125 | 730 | 24 | 158 | |
| r: 2:00 | 310m | ||||||
| 3:06.5 | 750m | 2:04.3 | 182 | 926 | 24 | 175 | |
| r: 2:00 | 308m | ||||||
| r1,433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.