Gerhard Faltyn v2:00/1:00r...6 row
2,734m
Meters
12:00.0
Time
2:11.6
Pace
163
Calories
162
Heart Rate
| Rest Distance | 952m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,686m |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 109 |
November 20, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,734m | 2:11.6 | 153 | 827 | 24 | 162 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 145 | |
| r: 1:00 | 168m | ||||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 159 | |
| r: 1:00 | 153m | ||||||
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 158 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 163 | |
| r: 1:00 | 163m | ||||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 173 | |
| r: 1:00 | 144m | ||||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 176 | |
| r: 1:00 | 159m | ||||||
| r952m |
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Workout Graph
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