Gerhard Faltyn 7:15 row
1,107m
Meters
7:15.0
Time
3:16.4
Pace
55
Calories
110
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 111 |
November 28, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,107m | 3:16.4 | 46 | 458 | 19 | 110 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 112 |
| 7:15.0 | 299m | 3:45.7 | 30 | 404 | 17 | 108 |
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