Gerhard Faltyn 23:52 row
4,256m
Meters
23:52.3
Time
2:48.2
Pace
219
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 109 |
March 15, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 4,256m | 2:48.2 | 73 | 552 | 20 | 131 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 135 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 152 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 124 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 132 |
| 23:52.2 | 584m | 3:18.8 | 45 | 453 | 17 | 114 |
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Workout Graph
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