Gerhard Faltyn 30:08 row
5,441m
Meters
30:08.1
Time
2:46.1
Pace
288
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 111 |
March 16, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,441m | 2:46.1 | 76 | 562 | 20 | 125 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 126 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 135 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 155 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 128 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 20 | 117 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 21 | 109 |
| 30:08.0 | 18m | 3:42.2 | 32 | 409 | 7 | 111 |
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Workout Graph
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