Gerhard Faltyn 20:07 row
3,598m
Meters
20:07.2
Time
2:47.7
Pace
186
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 109 |
March 18, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,598m | 2:47.7 | 74 | 555 | 21 | 130 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 | 122 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 154 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 135 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 122 |
| 20:07.2 | 15m | 4:00.0 | 25 | 387 | 8 | 118 |
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Workout Graph
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