Gerhard Faltyn 5000m row
5,000m
Meters
24:44.4
Time
2:28.4
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 21, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.4 | 5,000m | 2:28.4 | 107 | 668 | 20 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 18 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 21 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 21 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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