Toomas Porro 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
566
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 133 |
April 12, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 24 | 133 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 23 | 115 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 24 | 126 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 24 | 128 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 25 | 140 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 26 | 160 |
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Workout Graph
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