Toomas Porro 10000m row
10,000m
Meters
48:55.3
Time
2:26.7
Pace
554
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
January 17, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.3 | 10,000m | 2:26.7 | 111 | 681 | 22 | 121 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 22 | 112 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 23 | 116 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 22 | 125 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 23 | 124 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 22 | 128 |
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Workout Graph
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