Toomas Porro 10000m row
10,000m
Meters
46:54.7
Time
2:20.7
Pace
570
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
January 19, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 10,000m | 2:20.7 | 126 | 732 | 22 | 127 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 23 | 111 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 22 | 121 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 21 | 128 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 22 | 133 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 22 | 144 |
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Workout Graph
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