Toomas Porro 10000m row
10,000m
Meters
42:52.4
Time
2:08.6
Pace
618
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
January 26, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.4 | 10,000m | 2:08.6 | 164 | 866 | 25 | 147 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 25 | 127 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 26 | 138 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 25 | 150 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 25 | 155 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 25 | 165 |
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Workout Graph
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