Toomas Porro 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
January 31, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 25 | 127 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 24 | 112 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 25 | 119 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 25 | 125 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 25 | 130 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 26 | 150 |
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Workout Graph
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