Toomas Porro 10000m row
10,000m
Meters
41:49.8
Time
2:05.4
Pace
633
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
February 02, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.8 | 10,000m | 2:05.4 | 177 | 909 | 24 | 146 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 24 | 130 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 24 | 139 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 24 | 144 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 24 | 151 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 25 | 166 |
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Workout Graph
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