Toomas Porro 10000m row
10,000
Meters
44:39.2
Time
2:13.9
Pace
596
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 131 |
February 07, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.2 | 10,000 | 2:13.9 | 146 | 800 | 596 | 22 | 121 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 730 | 114 | 23 | 108 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 770 | 117 | 23 | 111 |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 761 | 116 | 23 | 113 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 789 | 118 | 22 | 123 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 23 | 153 |
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Workout Graph
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