Toomas Porro 10000m row
10,000m
Meters
45:42.3
Time
2:17.1
Pace
589
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 128 |
February 09, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.3 | 10,000m | 2:17.1 | 136 | 767 | 23 | 127 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 23 | 119 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 24 | 133 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 20 | 123 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 25 | 134 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 24 | 128 |
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Workout Graph
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