Toomas Porro 10000m row
10,000m
Meters
44:36.2
Time
2:13.8
Pace
597
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 129 |
February 14, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.2 | 10,000m | 2:13.8 | 146 | 802 | 21 | 125 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 21 | 106 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 21 | 120 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 21 | 130 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 22 | 133 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 22 | 139 |
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Workout Graph
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