Toomas Porro 10000m row
10,000m
Meters
43:17.7
Time
2:09.8
Pace
612
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 129 |
February 15, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 10,000m | 2:09.8 | 160 | 849 | 23 | 138 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | 120 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 23 | 132 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 24 | 141 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 25 | 149 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 25 | 152 |
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Workout Graph
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