Ian Sheffield 1:00 row
201m
Meters
1:00.0
Time
2:29.2
Pace
21
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 114 |
April 18, 2020 08:58:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 110 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 110 |
| 1:00.0 | 110 |
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