Ian Sheffield 18m row
18m
Meters
0:07.5
Time
3:28.3
Pace
1
Calories
96
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
April 26, 2020 15:43:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 96 |
| 0:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 96 |