Ian Sheffield 2000m row
2,000m
Meters
7:39.8
Time
1:54.9
Pace
137
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 121 |
May 11, 2020 10:43:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 32 | 156 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 31 | 147 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 32 | 156 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 33 | 160 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 34 | 162 |
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