Ian Sheffield 1:00 row
198m
Meters
1:00.0
Time
2:31.5
Pace
11
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 124 |
May 12, 2020 14:22:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 111 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 111 |
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