Ian Sheffield 1000m row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
72
Calories
148
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 124 |
May 12, 2020 15:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 33 | 148 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 37 | 141 |
| 0:53.2 | 500m | 1:46.4 | 291 | 1300 | 34 | 152 |
| 0:58.2 | 750m | 1:56.4 | 222 | 1063 | 31 | 148 |
| 0:56.6 | 1,000m | 1:53.2 | 241 | 1130 | 32 | 154 |
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