Ian Sheffield 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
159
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 121 |
May 21, 2020 09:17:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 39 | 159 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 39 | 159 |
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