Ian Sheffield 1:00 row
75m
Meters
1:00.0
Time
6:40.0
Pace
4
Calories
85
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 8 |
| Stroke Count | 8 |
| Drag Factor | 117 |
June 05, 2020 16:53:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 75m | 6:40.0 | 5 | 318 | 8 | 85 |
| 1:00.0 | 75m | 6:40.0 | 5 | 318 | 8 | 85 |
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