Ian Sheffield 66m row
66m
Meters
0:26.1
Time
3:17.7
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 90 |
June 14, 2020 18:12:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.1 | 66m | 3:17.7 | 45 | 455 | 14 |
| 0:26.1 | 256m | 0:50.9 | 2642 | 9393 | 14 |
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