Ian Sheffield 8:36 row
2,024m
Meters
8:36.1
Time
2:07.4
Pace
127
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 119 |
August 06, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,024m | 2:07.4 | 169 | 881 | 24 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 24 |
| 8:27.3 | 1,000m | 2:06.1 | 174 | 900 | 25 |
| 8:34.8 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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