Ian Sheffield 10:00 row
1,505m
Meters
10:00.0
Time
3:19.3
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 118 |
September 01, 2020 11:17:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,505m | 3:19.3 | 44 | 452 | 21 |
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 21 |
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