Ian Sheffield 1x10:00/r row
2,247m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,247m |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 110 |
August 25, 2020 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 155 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 155 |
| r0m |
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Workout Graph
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