Ian Sheffield 10:00 row
1,572m
Meters
10:00.0
Time
3:10.8
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 131 |
November 13, 2020 12:52:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,572m | 3:10.8 | 50 | 473 | 18 |
| 10:00.0 | 1,572m | 3:10.8 | 50 | 473 | 18 |
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