Ian Sheffield 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 125 |
February 15, 2021 13:29:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.