Ian Sheffield 2000m row
2,000m
Meters
8:09.7
Time
2:02.4
Pace
128
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 140 |
February 15, 2021 13:48:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 28 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 27 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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2000m benchmark
Score A: 2k time
Score B: time of 3rd 500m
You only have one chance. Your first completed result is the one and only that goes to the leaderboard.
Deadline: May 9nd 11:59pm GMT / 7:59pm EST
More details: instagram.com/_rowbattles_